Training Schedule as of February 15, 2010

 

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

4:00 p.m.

Hannah OBlock
Jessica Zavolta
Abrianna Sadler
Madison Miller
K Govanucci

2-athlete private:
Jason Cerniglia
Brady Sigut

4:00 p.m.

Pierce Cook
Gabe Mertz
Mike Soforic
Max McDowell
Garrett Brooks

Brett Laffoon
James Filipowski
Josh Sabo
Brandon Freed
Tim Vecchio

4:00 p.m.

Julia Carter
Jess Zavolta
Madison Miller
Katelyn Miller
Hannah O'Block

4:00 p.m.

Shane Meisner
Aydin Alikaya
Brandon Freed
Austin Dewitt
James Filipowski




4:00 p.m.







9:00 a.m.

Michaela LeDonne
Rachel Bates
Alyssa Bates
Sarah Swettlen
Mike Soforic


Josh Basinger
Jeremy Basinger
Colton Cooper
Corey Keenan








5:00 p.m.

Kevin Kapcin
Frank Mclain
Jon Altieri
Dylan Morgan
Jake Prady





5:00 p.m.

Tara Kemp
Marissa D'Andera
Terra Tomasic
Sammy Wexell
Gianna Wilke
Morgan Willaman



5:00 p.m.







5:20
2-athlete private:

Christina Waight
Madeline Waight

5:00 p.m.

Sammy Wexell
Gianna Wilkie
Jessica McClain


Kaylee Govanucci


5:00 p.m.

Emily Caldwell
Kaitlyn Caldwell
John Driggers
David Colwell
Ryan Huey


Alaina Montgomery
Tara Kemp

10:00 a.m.

Alex Miklos
Anthony Perciavalle
Logan Miller
Dylan Miller
Marissa Keefer
Brian Reichert

10:00 a.m.

Nick Pittsment
Chris Wise
Samantha Nesser
Seth Warburton
Evan Coury
Ian Mikrut



5:00 Strength Training

Jessica Zavolta
Madison Miller
Zach Young










5:00 Strength Training

Jessica Zavolta
Zach Young
Dylan Zgurich
Madison Miller

















11:00 a.m.

Garrett Brooks
Zach Melocchi
Austin Dewitt
Luke Shannon
Aydin Alikaya
Pierce Cook

11:00 a.m.

Leah Knizner
Madeline Knizner
Kaleigh Dodd
Logan Varnum
Kayla King
Connor Kok


6:00 p.m.

Austin Sheffield
David Colwell
Brandon Green
Clark Pederson
Sky Pederson


Kason Harrell
Ryan Huey
Zach Young


2-athlete private:
Ashley Solo
Taylor Solo

6:00 p.m.

Justin Vernau
Nathan Kistler
Ben Pervarnik
Mitch Golden
Matt Dicriscio
Sean Bowen











6:00 p.m.

Ryan Sieber
Ashley Sieber
Zach Young
Nick Zona
Sarah Sieber
Adam Wolford






2-athlete private:
Ashley Solo
Taylor Solo

6:00 p.m.

Bobby Svec
John Jupena
Ryan Huey
Nicholas Ruggeri
Blake McKnight



Austin Sheffield
Connor Kok
Brian Reichert
Colton Cooper
Anthony Perciavalle




6:00 p.m.

Roger Hayden
Dylan Morgan
Mitch Golden














NOON

Aaron Troxell
Lincoln Gula
Black McKnight
Nicholas Ruggeri
Mitch Golden












NOON


2-athlete private:
Shane Meisner
Steve Schmitt













7:00 p.m.

Abby Churchfield
Katie McClelland
Courtney Carroll
Jessica Dinkfelt



Paige Pristas
Rebecca Reuss
Cassandra Sauter
Alexandra Hall
Jen Straw
Michaela LeDonne

7:00 p.m.

Matt Stewart
Nick Cubarney
Percy Law
Josh Sabo



John Driggers
Jeff Kelley
Tyler Pirilla
Nick Defilippo
Seth Warburton
Colton Cooper

7:00 p.m.

Rebecca Reuss
Courtney Schlosser
Luke Shannon




Katie McClelland
Courtney Carroll
Hannah Devitt
Alaina Montgomery

7:00 p.m.

Matt DiCriscio
Dylan Zgurich
Josh Sabo
Sean Bowen
Sara Swettlen


Nick DeFilippo
John Driggers
Tyler Pirilla
Jeff Kelly
Ben Pevarnik

7:00 p.m.

2-athlete private:
Evan Coury
Dylan Zgurich









8:00 p.m.

Ryan Sieber
Ashley Sieber
Sarah Sieber
Nick Zona



8:00 p.m.








8:00 p.m.








8:00 p.m.








8:00 p.m.