"This is no cupcake speed school with 10-20 athletes per class. This is the most experienced staff, hard working, results-driven, affordable sports performance training in Western Pennsylvania"
    - Greg Meisner,
11-year NFL Veteran,
Athletic Director & Head Varsity
Football Coach at Hempfield

  ATHLETE TESTIMONIALS       
   
  Jake Kemerer
Wrestling - Hempfield
State Champion
National HS Wrestling Hall of Fame Inductee
Division I College Recruit
  "I'm trying to get an edge on the competition.  This is a total body workout that pushes you to your limit...training has been a part of my life.  I know the harder I work out, the better chance I have at being a champion.  I would like to improve on my speed and balance and power."
   
  Steve Schmitt
Football, Baseball - Hempfield
Ultimate 100 Combine Invitee as Sophomore
Top Performer at Schumans National Underclassman Combine, Pittsburgh
  "I like the variety of the workouts that we do - it's different every time.  The workouts are fun but also very challenging -- they push me beyond my usual level of training.  I have improved my 40 time and overall strength and agility"
   
  Nate Perry
Basketball - Hempfield
Tribune-Review Terrific 10
MSA Sports Fab 5
*** Scholarship to Appalachian State (Div I)***
  "The increased speed and vertical jump I am gaining at NSSA will help me reach my goal of leading Hempfield to win the WPIAL Championship in 2009-10. I like how the NSSA coaches push me in order to stay focused and determined on my goal, while providing a training program fit to my individual needs."
   
   
  PARENT TESTIMONIALS       
  "Dante has worked hard to improve his quickness, balance and lateral movement. Coach Sigut and Shepherd have provided intense and carefully planned, sport-specific workouts to enhance Dante’s athletic ability. We have found that NSSA training programs far exceed what we have been through in the past. As a parent of a high school athlete, I am very confident about my sons sports performance training with NSSA. I feel it is a valuable investment in making my son become a faster, stronger and more confident athlete."
    - Parents of Dante Nania
Hempfield Varsity Football, Wrestling
(2-year letterwinner as a sophomore in
in both football & wrestling
Starting QB as a sophomore)
  "The trainers at NSSA are great and are helping Steve realize his potential. They have also helped him to understand the commitment it takes to work toward the athletic goals he has.  Steve enjoys going to NSSA - it's never 'a drag'!"
    - Parents of Steve Schmitt
Hempfield Varsity Football, Baseball
  "We definitely see a difference in his overall athletic performance. The NSSA trainers know what he is capable of and will push him to his potential"
    - Parents of Justin Vernau
Penn Trafford Varsity Soccer
  "The training has simply been outstanding. Our daughter’s improvement in speed, strength, quickness and core strength has been tremendous. As only a sophomore she is leading the Norwin softball team in batting average and due to her new found speed has added five triples this year. We are committed to Katelyn and her sister continuing their training for many years to come. Katelyn is using her training to help her achieve her dream of playing sports at the collegiate level."
    - Parents of Katelyn Miller
Norwin Varsity Softball
  "The training is very professional and focused. The flexible schedule is very helpful. As a high school freshman, Jennifer has to work hard to prepare for the challenges of high school and NSSA works Jennifer hard to prepare for this."
    - Parents of Jennifer Straw
Norwin Varsity Softball
  "I wanted t"I can’t say enough good things about the program and the positive environment. Samantha does difficult workouts with a smile on her face and she’s meeting all kinds of great kids and coaches."
    - J.W.
  "Having watched [my children] practice and play thousands of times over the past handful of years I can already see a noticeable difference in their accelaration in the first 5 to 10 yards. That first 5 to 10 yeards is critical in soccer.sue and I have started to see teams adjust strategy and play away from her.

Its not just a proud father talking, its the extension of feedback I get via coaches & parents from the teams she competes against. "
    - S. C.

  "Having watched [my children] practice and play thousands of times over the past handful of years I can already see a noticeable difference in their accelaration in the first 5 to 10 yards. That first 5 to 10 yeards is critical in soccer.
Whatever you guys at NSSA are going... keep it up. It will benefit our young athletes tremendously."
    - J. L.
     
  "Alaina played in a tournament last weekend and was on base 13 of 14 times and beat out 4 bunts thanks to NSSA.  It does work!"
    - J. M.
     
  "The NSSA Training program has sparked Tom's enthusiasm and commitment to getting the most out his workout."
    - S. S.
     
  "Jake enjoys all aspects surrounding each session.  From the Vertimax to Coach Brad and Coach Jon's passion and enthusiasm for what they want to accomplish to improve his skills.  As a result, the head coach of Taylor Alderdice HS Baseball team commented on how great Jake's running mechanics and footwork are at a recent Beaver Valley Red practice.  An unsolicited confirmation of NSSA training from an informed independent observer."
    - T. P.
     
 
  "I am very pleased with Stephen's progress, it is making him a more balanced athlete, thank you."
    - B. P.
     
  "We have been very pleased with the training our son has received and love the motivation and inspiration for improvement the trainers offer the children."
    - M. C.